Food Log

MAY 2025

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Daily Nutrition Summary

1,245 / 1,800 kcal

555 kcal remaining

Protein 65g / 90g

Carbs 120g / 200g

Fat 45g / 60g

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Greek Yogurt

Breakfast • May 9

220 kcal

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Lunch • May 8

320 kcal

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Food Details

Greek Yogurt with Berries

Breakfast • 7:30 AM • May 9, 2025

220 kcal

Protein

15g

Carbs

25g

Fat

5g

Ingredients

Greek Yogurt

Plain, 2% fat

200g

120 kcal

Mixed Berries

Strawberries, blueberries, raspberries

100g

50 kcal

Honey

Raw, organic

1 tsp

20 kcal

Chia Seeds

Organic

1 tsp

30 kcal