Profile

Shawn Zhu

@Johns Hopkins

Personal Information

Height 175 cm
Weight 70 kg
Age 25 years
Gender Male
Activity Level Moderately Active

Nutrition Goals

Daily Calories 2,000 kcal
Protein 30%
Carbs 50%
Fat 20%

Progress Overview

Last Week 1,850 kcal
This Week 1,730 kcal
Change -6.5%

Achievements

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7-Day Streak
500 Kcal Goal
Water Goal
Protein Pro
30-Day Plan

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